Zucchini and Squash Stir Fry

Zucchini and Squash Stir Fry

|| 5 MIN READ

Ingredients:

  • 2 large zucchini, sliced into small chunks
  • 1 large squash, sliced into small chunks
  • 1 tablespoon turmeric
  • 2 teaspoons garlic powder
  • 1 teaspoon cayenne pepper
  • 1 tablespoon grapeseed oil
  • Salt and pepper, to taste
  • Lemon juice, to taste
  • 1 can red kidney beans, rinsed and drained

Directions:

  • Preheat an Xtrema Wok over low heat. Once heated, add oil and raise to medium heat.
  • Add zucchini and squash to wok. Top with turmeric, garlic powder, salt and pepper, and cayenne pepper. Cook over medium heat for about 10-15 minutes or until vegetables become slightly tender, making sure to stir well to evenly distribute spices.
  • For the last 5 minutes, add red kidney beans to skillet.
  • Serve with a side of brown rice, quinoa, or pasta with a touch of lemon juice.

 

 

about the author

Holly Bergstrom

Holly Bergstrom

Holly Bergstrom is the Brand Engagement Manager at Xtrema Cookware, and she oversees the creative direction of the company! Holly is passionate about minimizing toxic exposure and living a healthy and vibrant life form the inside out. Holly enjoys cooking, educating, and creating healthy meals for her friends and family. She desires to help every home and kitchen relearn how to slow down, be present, and cook with intention and simplicity. You can follow Holly on @livefreeandveg.

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